Not the perfect photography, but this milkshake is a great dinner replacement. The blueberries are fierce antioxidants, the banana is rich in potassium and … milk is milk!
BLUEBERRY BANANA MILKSHAKE (makes 2 small glasses)
– 250ml semi-skimmed milk
– 2 Tbsp frozen blueberries
– 1/2 a banana, sliced
– 2 tsp brown sugar
-5 ice cubes
Put everything in a blender, blend well until smooth and creamy. Enjoy cold. You may want to add more sugar. I personally don’t like sweet drinks, so 2 tsp were enough for me.