I never thought I could replace a dinner meal with a smoothie, but here I am having a different smoothie every night for dinner! The smoothies I make have 2 or 3 portions of fruit and 5 almonds, which is basically all the nutrition I need daily from fruits and nuts.
Strawberry and Apple Smoothie (1 glass, as seen in the photo above)
Ingredients:
- 4 strawberries
- 1/2 apple
- 5 almonds
- 150 ml of soy milk (you can use regular milk)
- 1.5 tsp of brown sugar
Method
In an electric blender, whizz together all the ingredients into a smooth smoothie!
I love smoothies, we used to drink them frequently during the summer. Perhaps soon we’ll go back to make fresh smoothies.
Me too! And I didn’t expect the soy milk to be this light and delicious with fruits. I love it!
I love that mix!!! I’ll try!
A good mix I assure you
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