I never thought I could replace a dinner meal with a smoothie, but here I am having a different smoothie every night for dinner! The smoothies I make have 2 or 3 portions of fruit and 5 almonds, which is basically all the nutrition I need daily from fruits and nuts.
Strawberry and Apple Smoothie (1 glass, as seen in the photo above)
- 4 strawberries
- 1/2 apple
- 5 almonds
- 150 ml of soy milk (you can use regular milk)
- 1.5 tsp of brown sugar
In an electric blender, whizz together all the ingredients into a smooth smoothie!